Salt was surely the first food seasoning. Prehistoric people got all the salt that they had from the meat which made up a sizable part of their diet. When people began turning to agriculture as a more reliable food supply, they discovered that salt-most probably from the sea-gave vegetables that salty flavor they craved. As the millennia passed, salt slowly made life more comfortable and certain as people learned to use it in order to preserve food, cure hides and heal wounds. Salt is an indispensable ingredient when you’re cooking. But salt has many more purposes. You’ll be surprised at these tips using salt.
You can run out of elbow grease trying to wash burnt-on stains off enamel pans. Skip the sweat. The stains should lift right off.
Make short work of this clean-up after you have rolled out dough or kneaded breads. You can now neatly wipe everything away with a sponge. No more sticky lumps.
Tea and coffee leave spots on cups and in pots. You can easily scrub away these unsightly rings by sprinkling salt unto a sponge and rubbing little circles throughout the ring. If the stain persists, combine white vinegar with salt in equal proportions and rub with a sponge.
Water marks on tables will evaporate by mixing 1 teaspoon of salt with a few drops of water to form a paste. Gently rub the glue unto the ring using a soft cloth or sponge and operate it over the place till it’s gone.
If ants are bearing a route to your house, intercept them by sprinkling salt across the door frame or directly on their paths.
Keep fleas from infesting your pet’s house by washing down the interior walls and floor every couple of weeks with a solution of salt water.
Do you will need to prepare leafy salad in advance of a dinner party? Lightly salt the salad immediately after you prepare it and it’ll stay crisp for many hours. For fruit salad you will want to make sure that your freshly cut fruit looks appetising when you serve the dish. To ensure that cut pears and apples retain their color, soak them briefly in a bowl of lightly salted water.
Apples need a facelift? Soak them in mildly salted water to make the skin smooth .
Cheese is much to expensive to throw away as it has become mouldy. Prevent the mould by wrapping the cheese at a serviette soaked in salt water before storing it in the refrigerator.
Not only can you test eggs for freshness with the addition of salt in a cup of water and gently placing the egg in the cup (fresh egg will sink) but if you ever dropped an uncooked egg, you know what a mess it is to wash up. Cover the spill with salt. It will draw the egg together and it is easy to wipe it up with a sponge or paper towel.
Life made easier with a little salt… do not you agree?
Have you ever been struck with a sudden, painful leg cramp? The majority of us have at some point, and it isn’t a pleasant experience. We all can think about is how to get leg cramp relief. The majority of the time the leg cramp will disappear as quickly as it came. But what about those leg cramps that will not go away no matter what you do? There’s relief. Check out the leg cramp remedies below to find out what people have found most helpful. These leg cramp treatments have been tried and tested by millions of people for hundreds of years.
One reason people get leg cramps is that they are overusing a particular muscle. So, if you’re working on a particular task, try changing your position or with other muscle groups. If you are stationary or lying down, try to get up and stretch periodically. The key is that you don’t want your leg muscle overworked. At the same time, you don’t want your leg muscles lying idle, such as when you are sitting in a chair all day .
Most of the time leg cramps are caused by dehydration. This one is a simple fix, but it is something that a lot of people neglect. Try to drink lots of water throughout the day, especially if you continue to have cramps. A lot of people do not like drinking water, so grab a drink like Gatorade if you don’t like the taste of water.
• Hot or Cold
For those leg cramps that don’t seem to go away, a cold or hot press is sometimes needed. Take a cold towel or an ice pack and apply it to the area of the cramp. Sometimes a heat pack will do the job better. You’ll have to experiment to determine what works best for you. You can purchase little heating packs or even a little heating pad at Amazon.com relatively inexpensively if you shop around. An ice pack is normally used by most people, but buying a small heating pad could be a worthwhile investment.
Massaging the area is the most common technique that most individuals try. The excellent news is that it works! Just remember to take it slow, and don’t apply too much pressure. You need to gradually work the leg cramp out. Gently massage the area surrounding the cramp and work your way directly over where it hurts. Don’t try to rush it. Proceed until the muscle begins to relax and you feel relief.
Your muscles need a lot of different vitamins. Deficiency of vitamins, such as B12, have been associated with nocturnal leg cramps. You can take a multivitamin to help give your muscles the minerals and vitamins your muscles need. Be sure to talk with your doctor before taking any medication. Allergies and other pertinent information are important to let your doctor know.
• Keep Legs Warm During the Winter
Keeping your legs warm in the winter can also prevent leg cramps. No one is certain why the cold causes leg cramps, but many have speculated that the cold could cause the leg muscles to contract. Leg and foot warmers can be found at places like Amazon or your local department store.
If you choose to try out a foot bath, ensure that you use epsom salt. Epsom salt includes magnesium which will absorb into your skin to help with cramps. You could also try mixing in some apple cider vinegar that’s high in potassium. These two minerals are electrolytes, which carry the electrical signal to your brain for muscle contraction and relaxing.
If leg cramps hit you at night, sometimes it’s good to wake up and move around. A cramp is caused by a muscle not relaxing. So, by moving you can reset that process in your brain by causing the muscle to contract and then relax .
A lack of calcium can lead to leg cramps also. Calcium is an electrolyte, which, when low, will not allow your leg muscles to relax. Eating foods like milk, cheese, and yogurt, which are high in calcium, can help. If dairy products don’t work for you, eat things like broccoli, sardines, or kale, which are high in calcium as well.
The majority of the time leg cramps are caused by something that is preventing your muscle from relaxing, so you may need to experiment to see what works for you. Just make sure you keep hydrated and try to stretch periodically through the day. If none of these methods work, then you might need to see a physician. Sometimes a doctor can prescribe a vitamin that your body is lacking. So, follow up with your doctor if you feel that you may have a more serious issue.